I did look at the Nutrition facts prior to the purchase, I just did not have my Weight Watchers calculator and had no idea what the total point value would be which was 12 points for the entire bottle! It would have been healthier to have drank a diet soda! Tomorrow I may have to work it off by running/walking. If it does not rain I plan to walk 3-6 miles.
John Wolf
John Wolf 2011
Friday, June 17, 2011
Dangerous Chocolate Milk
Today I decided to try a bottle of Chocolate A Grade Milk which I purchased at Publix. What a mistake! Although the milk tasted the same as Simply Smart Fat Free Chocolate Milk, but with 8 times more fat! Yes the fat content is 8G and the Carbs 27G.
I did look at the Nutrition facts prior to the purchase, I just did not have my Weight Watchers calculator and had no idea what the total point value would be which was 12 points for the entire bottle! It would have been healthier to have drank a diet soda! Tomorrow I may have to work it off by running/walking. If it does not rain I plan to walk 3-6 miles.
I did look at the Nutrition facts prior to the purchase, I just did not have my Weight Watchers calculator and had no idea what the total point value would be which was 12 points for the entire bottle! It would have been healthier to have drank a diet soda! Tomorrow I may have to work it off by running/walking. If it does not rain I plan to walk 3-6 miles.
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