Yesterday me and some friends from my churches Singles group traveled to the Us National WhiteWater Center and did rafting, kayaking, and mountain biking. I got a great workout! Eat quite a bit for lunch and dinner so not sure how that will affect me with my weigh in, but oh well life is too short to be obsessed about maintaining a perfect loss everyweek. I usually lose, but not always. I recommend this place to anyone looking to have fun and get some exercise.
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