I have lost more than 50 pounds since late July 2010 and thought a personal blog could motivate others to make more informed decisions on food choices, nutrition, and exercise.
John Wolf
John Wolf 2011
Tuesday, August 16, 2011
Wonderful walking spot
Today while on vacation in California I took a hike in the Muir Woods. Its a great spot for a hike and also you get a great view of the beautiful coastal redwoods.
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